4 day Art and Soul Retreat in France .... Art expression and art therapy and Yoga

Our unique creativity retreats focus on self-expression, self-awareness, and self-confidence.

No art experience is needed; they’re about being inspired and expressing yourself through art,

Discover your inner artist and connect with yourself, other women, and nature through art.

Open your heart and rediscover YOU!

Escape to the peaceful countryside in Normandy France for a mind, body, soul experience from creative women to women.

Connect with yourself and other women through art. So many of us doubt our creativity only to make fabulous things once we let go! Remember there is no art experience needed.

It’s all about self-expression, you will not be judged or critiqued here.

Creating art is perhaps the most fun way to cultivate present moment awareness so just be in the moment,
let go and enjoy this new creative adventure.

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IS THIS RETREAT FOR YOU?

Do you feel that you’ve lost touch with who you are and what you truely want?

Do you feel like you have no energy, and just doing doing doing

Do you often just say “I’m fine”?

Do you feel afraid of being vulnerable and can’t remember when you really laughed and let go?

Do you feel you’ve lost touch with your emotions ?

Do you want to fall head over heals in love…. with yourself?

Do you want to just create for the fun of it and not worry what anyone else thinks?

Do you want to feel connected ?

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Discover yourself through art and create your reality.
You don’t have to be an artist to be creative,
all you need is a desire to connect to your creative spirit and a bit of courage to express yourself !

WHAT’S INCLUDED

Four wonderful creative & inspiring days including;

painting, drawing, sculpting

art & movement meditations,

embodiment practices,

reflective journalling,

country walks,

3 yoga classes (beginner)

receiving a relaxing Hawaiian massage,

delicious vegetarian meals, snacks and drinks

& lots of love & laughter
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Pick up and drop off from Rennes station to La Maison de L,’Artiste

WHAT IF I’M NOT AN ARTIST OR NOT EVEN CREATIVE?

…but what if you are a woman wanting to awaken that creative part of herself?

no art experience needed……just a desire to explore yourself through art.

WHAT IF I AM AN ARTIST?

..this retreat will help you go through any creative blocks and

help you rediscover that creative you again.

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Alison will lead you step by step on your creative journey with a whole range of art activities,

(painting, drawing, moulding clay, reflective journal writing, art meditations, mask making are just a few)

and encourage you to start exploring yourself and your feelings through art…

SUITS SOLO TRAVELLERS AND ALSO A GREAT WAY TO CELEBRATE A SPECIAL OCCASION WITH FRIENDS

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